The Review Class is designed for a couple who has already taken the HypnoBirthing Birth Preparation Class, but is interested in refreshing their knowledge and refocusing on the preparing for the birth of this baby.
The Review Class is generally one, three hour session, although there is room to tailor it to your individual needs. The class is usually held at the couple’s home, but other arrangements can be made if necessary.
I encourage couples to take the review class early in their pregnancy to allow time to focus on relaxation practice, do prebirth parenting and write a new birth plan.
Please contact Marie via email, to schedule a Review Class at mariechase@easierbirthing.com
The Review Class includes:
A review of breathing techniques
Baby positioning
Nutrition necessary for a healthy pregnancy
An emotional release
Time to address any concerns specific to the previous birth experience
Any new information or scripts since the last time the class was taken
Viewing of birth videos (if desired)
A new set of handouts